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From Meltdowns to Mindfulness: How "Find the Woo Woo in You You" Is Redefining Children's Books About Feelings
Ann Bowman Berndt's "Find the Woo Woo in You You" redefines children's books about feelings, offering a creative approach to mindfulness and emotional regulation through storytelling, rhymes, and imagination. Set in a magical garden, the book uses the "Woo-Woo" metaphor to help children understand emotions and find inner peace.
Hugo Lambert·June 16, 2026
